Lifestyle
![What Makes Super Foods Super? - thatnatureworld](http://www.thatnatureworld.com/cdn/shop/articles/what-makes-super-foods-super-320477.jpg?v=1681694602&width=250)
What Makes Super Foods Super?
![Healthy Snacking for adult and kids! - thatnatureworld](http://www.thatnatureworld.com/cdn/shop/articles/healthy-snacking-for-adult-and-kids-141147.jpg?v=1681694604&width=250)
Healthy Snacking for adult and kids!
![Fiber Fear? – 6 Reasons to Eat More Fiber - thatnatureworld](http://www.thatnatureworld.com/cdn/shop/articles/fiber-fear-6-reasons-to-eat-more-fiber-765061.jpg?v=1681694607&width=250)
Fiber Fear? – 6 Reasons to Eat More Fiber
Many people fear the effects of too much fiber and a potential restroom crisis. However, it has been shown that consuming the recommended amount of fiber may actually ease or reduce feelings of bloating, gas and bowel distress. Here are 6 reasons why you should consider incorporating more fiber into your daily diet.
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